FORWARD__Space is dance, music, wellness and sweat. A euphoric blend of movement that is equal parts cardio dance, athletic conditioning and moving meditation.

Meet us on the dance floor for a 50-minute reset for the body and mind, followed by time to decompress together with hydrating drinks and light snacks.

5:30-6 PM | Arrivals
6:15 PM | Class Starts
7-8 PM | Closing hang with snacks and hydration